Insight Compassion Healing

  

A Very Warm Welcome!

Hi, I’m Lalia -I’m a Registered Social Worker, who specializes in mind-body psychotherapies in the treatment of Trauma, PTSD, Dissociation Anxiety, Depression, Personality Disorders, Addiction, Relationship Issues to name a few.

I know the strength and courage it takes to acknowledge that something in your life just isn't working; explore and examine yourself, your relationships, and your world; and embark on a journey of self-discovery and conscious change.   

I believe you are able to renew and regenerate yourself again and again, transforming even your most painful and traumatic experiences into something beautiful and meaningful that others can benefit from as well. You can have a deep sense of 'allowing' and hold even the most painful feelings with compassion and sensitivity--whether your own or someone else’s. 

I am committed to collaborating with you so you can gain a deeper awareness of who you are, what you want, and the barriers that are holding you back from living your fullest life. Together we will help you get in touch with that inner source of wisdom within you and develop the skills and strategies to heal from pain and suffering so that you can make more conscious and effective choices and live the life you truly want.